Why Tracking Your Progression Is More Important Than Exercise Selection
Don’t get me wrong, and don’t misinterpret the headline. Exercise selection matters, and should be considered closely. However, it’s just[…]
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Latest Posts
Sports Coaches, Is The Responsibility Too Big?
As a former gymnastics coach, for more than a decade, I know how much we as sports coaches love the[…]
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30 Life Lessons I’ve Learned On The Way To 30
On July 13th this year I turned 30. Before I turned 30 I decided I was going to make a list[…]
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What To Expect From This Blog?
Welcome to the blog. For a while now, I’ve been considering starting a blog. I felt the need to have[…]
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