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Oliver Bay | Sports Performance Specialist

Train With Purpose and Dominate Your Sport 🚀

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Latest Posts

Why Tracking Your Progression Is More Important Than Exercise Selection

September 15, 2023 Oliver Bay Sports Performance

Don’t get me wrong, and don’t misinterpret the headline. Exercise selection matters, and should be considered closely. However, it’s just[…]

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Sports Coaches, Is The Responsibility Too Big?

August 5, 2023 Oliver Bay Sports Performance

As a former gymnastics coach, for more than a decade, I know how much we as sports coaches love the[…]

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30 Life Lessons I’ve Learned On The Way To 30

30 Life Lessons I’ve Learned On The Way To 30

July 29, 2023 Oliver Bay Life

On July 13th this year I turned 30. Before I turned 30 I decided I was going to make a list[…]

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What To Expect From This Blog?

July 28, 2023 Oliver Bay General Information

Welcome to the blog. For a while now, I’ve been considering starting a blog. I felt the need to have[…]

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Recent Posts

  • Why Tracking Your Progression Is More Important Than Exercise Selection
  • Sports Coaches, Is The Responsibility Too Big?
  • 30 Life Lessons I’ve Learned On The Way To 30
  • What To Expect From This Blog?

Recent Comments

  1. Oliver Bay on What To Expect From This Blog?
  2. Jakob Nørgaard on What To Expect From This Blog?

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